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Tune in to this channel to gain knowledge on the raw food diet, including health information and recipes.

Suffer from arthritis? This channel contains numerous videos of exercises that may help alleviate discomfor.

Help ease neck pain with the aid of these videos containing exercises and stretches.

Shoulder workouts you can do at home.

Results oriented stories, information, and recipes surrounding the Ketogenic Diet.

My name is Derek and I am a Certified Nutritional Practitioner. My focus and expertise is in vegan nutrition and I help people from all over the world thrive on a whole foods, plant based diet. I love calisthenics and being in nature and I am here to help motivate and inspire you to live your best life!

Bodies are built in the kitchen; Sculpted in the gym. Healthy, budget-friendly recipes & tips for men and women leading active lifestyles. No crash dieting. No magic pills. Just food. #EatFearless

All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Kayla Itsines takes you through her at home no equipment workout! No Gym Needed!

Its Arm day! everyone's favorite day of the week has arrived. Take some Tips and tricks with you to try on your next Armday.